Blood Sugar Impact of Spicy Kung Pao Noodle Bowl, Spicy Kung Pao
Spicy Kung Pao Noodle Bowl, Spicy Kung Pao has a BSI score of 67.0, indicating substantial blood sugar impact. Contains 35.0g carbs, 8.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingSpicy kung pao noodle bowl, spicy kung pao contains 35.0g of carbs, 8.0g of sugar, 6.0g of protein, 4.5g of fat, and 1.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Spicy kung pao noodle bowl, spicy kung pao contains 29.2g of carbs, 6.7g of sugar, and 0.8g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, SALT, LACTIC ACID, SODIUM PHOSPHATE, DL ALPHA TOCOPHEROL), SAUCE (WATER, SUGAR, SOY BEAN PASTE [SOY BEAN, SALT, WHEAT], SALT, SOY SAUCE (SOY BEAN, SALT, WHEAT), RED CHILI, SESAME OIL, SOY BEAN OIL, GARLIC, MODIFIED CORN STARCH, SESAME SEEDS, ACETIC ACID, YEAST EXTRACT, XANTHAN GUM, CITRIC ACID, PAPRIKA EXTRACT), VEGETABLES (DRIED RED BELL PEPPER, DRIED GREEN ONION), TOPPING (ROASTED PEANUTS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spicy Kung Pao Noodle Bowl, Spicy Kung Pao based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Kung Pao Noodle Bowl, Spicy Kung Pao is a food product in the all noodles category with a Blood Sugar Impact score of 67.0.
Spicy Kung Pao Noodle Bowl, Spicy Kung Pao has a Blood Sugar Impact (BSI) score of 67.0. Lower scores indicate less impact on blood glucose levels.
Spicy Kung Pao Noodle Bowl, Spicy Kung Pao contains 29.2g carbs, 6.7g sugars, 0.8g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Kung Pao Noodle Bowl, Spicy Kung Pao into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Kung Pao Noodle Bowl, Spicy Kung Pao compares to similar foods. You can also explore other foods in the all noodles category for alternatives.