Blood Sugar Impact of Spicy Lemongrass Vietnamese Inspired Marinade
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CHILI SAUCE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE [AS PRESERVATIVES], XANTHAN GUM), DISTILLED VINEGAR, SALT, GARLIC, SHALLOTS, LIME JUICE CONCENTRATE, SPICE, MODIFIED CORN STARCH, LEMONGRASS, SCOTCH BONNET PEPPERS, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GINGER, SHRIMP PASTE (SHRIMP, SALT, SUGAR), CILANTRO, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED GARLIC.
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 6.0.
Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass contains 20.0g carbs, 20.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Lemongrass Vietnamese Inspired Marinade, Spicy Lemongrass compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.