Blood Sugar Impact of Spicy Nacho Flavored Dip, Spicy Nacho
Spicy Nacho Flavored Dip, Spicy Nacho has a BSI score of 3.9, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSpicy nacho flavored dip, spicy nacho contains 2.0g of carbs, 0.0g of sugar, 1.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Spicy nacho flavored dip, spicy nacho contains 6.7g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA AND/OR SUNFLOWER OIL, JALAPENO PEPPERS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: MILK PROTEIN CONCENTRATE, SALT, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MONOSODIUM GLUTAMATE, DATEM, MONO- AND DIGLYCERIDES, TOMATO POWDER, GARLIC POWDER, ONION POWDER, SPICES, WHEY, SUGAR, RED AND GREEN BELL PEPPER, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CELLULOSE GUM, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), AND SODIUM ASCORBATE (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Spicy Nacho Flavored Dip, Spicy Nacho based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Exotic Blend Vegetable Chips With Sea Salt, Sea Salt
SIMPLY NATURE
Volcano Queso Habanero Pepper & Cheese Flavored Tortilla Chip, Volcano Queso
GS1 MEXICO
Sea Salt Organic Crunchy Chickpeas, Sea Salt
AMERICAN HALAL COMPANY, INC.
Ruffles, Potato Chips, Sweet & Smokin' Bbq, Sweet & Smokin' Bbq
FRITO-LAY COMPANY
Sexy Chips, Kettle Potato Chips, Nantucket Salted, Nantucket Salted
ROB'S BRANDS LLC
Cheddar Toasted Chips, Cheddar
NABISCO BISCUIT COMPANY
Black Bean Corn Tortilla Chips, Black Bean Corn
SIMPLY NATURE
Original Potato Chips
SHURFINE
Potato Chip
THE GREAT LAKES POTATO CHIP COMPANY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Nacho Flavored Dip, Spicy Nacho is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 3.9.
Spicy Nacho Flavored Dip, Spicy Nacho has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Spicy Nacho Flavored Dip, Spicy Nacho contains 6.7g carbs, 0.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Nacho Flavored Dip, Spicy Nacho into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Nacho Flavored Dip, Spicy Nacho compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.