Blood Sugar Impact of Spicy Noodle Soup
Spicy Noodle Soup has a BSI score of 78.3, indicating very substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 1.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingSpicy noodle soup contains 42.0g of carbs, 4.0g of sugar, 6.0g of protein, 12.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Spicy noodle soup contains 64.6g of carbs, 6.2g of sugar, and 1.5g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, PALM OIL* SHORTENING, BAKING SODA, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RIBOFLAVIN (COLOR), SALT, SEASONING: MALTODEXTRIN, SALT, ARTIFICIAL MEAT FLAVOR, YEAST EXTRACT, DRIED SCALLION, SUGAR, SHALLOT POWDER, TEXTURED SOY PROTEIN, GARLIC POWDER, POTASSIUM CHLORIDE, PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHILI POWDER, DISODIUM SUCCINATE, SILICON DIOXIDE, VEGETABLE OIL: PALM OIL*, ARTIFICIAL FLAVOR, PAPRIKA OLEORESIN, *RESPONSIBLY SOURCED PALM OIL
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spicy Noodle Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fresh Souper Soup, Roasted Butternut & Red Pepper
CANNABAKED LLC
16 Bean Soup Mix, 16 Bean
PRANA IMPORTS, INC.
Three Lentil Organic Green, Red And Brown Lentils Soup, Three Lentil
MENAJI WORLDWIDE
Premium Lenticchie Sicilian Lentil Soup
VIGO IMPORTING COMPANY
Premium Brodo Di Pollo Chicken Flavored Noodle Soup, Chicken
VIGO IMPORTING COMPANY
Cream Of Crab Soup, Cream Of Crab
WAKEFERN FOOD CORPORATION
Potato Corn Chowder Artisan Soups, Potato Corn Chowder
CONIFER SPECIALTIES INC.
Homestyle Chicken Broth & Noodle Soup Mix
CAMPBELL SOUP COMPANY
Greek Style Lemon Chicken Soup, Greek Style Lemon Chicken
BLOUNT SEAFOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Noodle Soup is a food product in the other soups category with a Blood Sugar Impact score of 78.3.
Spicy Noodle Soup has a Blood Sugar Impact (BSI) score of 78.3. Lower scores indicate less impact on blood glucose levels.
Spicy Noodle Soup contains 64.6g carbs, 6.2g sugars, 1.5g fiber, and 9.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Noodle Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Noodle Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.