Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Spicy Plant Based Sliders, Spicy

Spicy Plant Based Sliders, Spicy
52

Spicy Plant Based Sliders, Spicy has a BSI score of 52.0, indicating substantial blood sugar impact. Contains 30.0g carbs, 3.0g sugar, 3.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 84.0g serving

Spicy plant based sliders, spicy contains 30.0g of carbs, 3.0g of sugar, 9.0g of protein, 8.0g of fat, and 3.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 3.0g
Fiber 3.0g
Protein 9.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
52

Spicy plant based sliders, spicy contains 35.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 GRMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.0g
Cholesterol 0.0mg 0%
Sodium 560.3mg 24%
Total Carbohydrates 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 100.0mg 8%
Iron 2.3mg 13%
Potassium 540.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLIDER: WATER, WHEAT FLOUR, PEA PROTEIN, OAT FIBER, VITAL WHEAT GLUTEN, SEA SALT, CONTAINS 2% OR LESS: ANNATTO EXTRACT, CALCIUM CHLORIDE, CARROT FIBER, CITRIC ACID, CITRUS FIBER, DRIED GARLIC, DRIED ONION, DRIED RED PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC POWDER), FLAXSEED, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, MODIFIED WHEAT STARCH, NATURAL FLAVORS, ONION JUICE CONCENTRATE, ONION POWDER, PALM OIL, PAPRIKA EXTRACT, RICE FLOUR, ROSEMARY EXTRACT, SALT, SODIUM ALGINATE, SPICE, SUGAR, TAPIOCA DEXTRIN, TORULA YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BUN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES (WITH ASCORBIC ACID [VITAMIN C] AND CITRIC ACID [ANTIOXIDANTS]), CULTURED WHEAT FLOUR BLEND (WHEAT FLOUR, CULTURED WHEAT FLOUR), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 15% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Spicy Plant Based Sliders, Spicy based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2630207

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management