Blood Sugar Impact of Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic
Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic has a BSI score of 46.2, indicating significant blood sugar impact. Contains 25.0g carbs, 2.0g sugar, 1.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingSpinach and garlic thin & crispy pizza, spinach and garlic contains 25.0g of carbs, 2.0g of sugar, 12.0g of protein, 12.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Spinach and garlic thin & crispy pizza, spinach and garlic contains 22.3g of carbs, 1.8g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH BLEND (SPINACH, GARLIC), TOMATO PASTE, GARLIC CREME FRAICHE (SKIM MILK, CREAM, WATER, CREAM CHEESE [CULTURED MILK, CREAM, SALT, CAROB BEAN GUM], CANOLA OIL, GARLIC, NATURAL FLAVORS, SOY LECITHIN, CORN STARCH, SUGAR, CAROB BEAN GUM, GUM ACACIA), MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SEASONING BLEND (SALT, SPICE, DRIED GARLIC), SUGAR, MONO- AND DIGLYCERIDES, EXTRA VIRGIN OLIVE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Four Cheese With A Rich Tomato Sauce And A Blend Of Mozzarella, Asiago, Romano & Parmesan Cheeses Gluten Free Cauliflower Crust Pizza, Four Cheese
TARGET STORES
Spicy Italian Sausage Rich Traditional Tomato Sauce Topped With Low Moisture Mozzarella Cheese, Cooked Spicy Italian Sausage And Diced Tomatoes Ultra Thin Crust Pizza, Spicy Italian Sausage
SAFEWAY, INC.
Tuscan Market White Vegetable Mozzarella Cheese, Sauce, Roasted Mushrooms, Spinach, Ricotta Salata Cheese, Parmesan, Asiago And Romano Cheese Blend And Roasted Garlic On A Crust Pizza, Tuscan Market White Vegetable
HANSEN FOODS, LLC
Spinach Artichoke On A Broccoli & Cauliflower Crust Pizza, Spinach Artichoke
URBAN FARMER LLC
Southwestern Style Meat & Cheese Filling In A Golden Crust Taco Bites Snack Rolls, Southwestern Style Meat & Cheese
BELLISIO FOODS INC
Pepperoni Pizza, Pepperoni
NESTLE USA INC.
Plant Based Italian Sausage Crumbles, Tri Colored Peppers, Tomato Sauce And Aged Smoked Provolone On A Crust, Plant Based Sausage And Peppers
DONATOS
Cheese
JIMBONITAS LLC
Supreme Mozzarella Cheese And Pizza Sauce With Pepperoni, Sausage, Onions, Tomatoes, Green Bell Pepper, And Mushrooms Crustless Mega Pizza, Supreme
CONAGRA FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic is a food product in the pizza category with a Blood Sugar Impact score of 46.2.
Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic has a Blood Sugar Impact (BSI) score of 46.2. Lower scores indicate less impact on blood glucose levels.
Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic contains 22.3g carbs, 1.8g sugars, 0.9g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach And Garlic Thin & Crispy Pizza, Spinach And Garlic compares to similar foods. You can also explore other foods in the pizza category for alternatives.