Blood Sugar Impact of Sponge Cake With Lemon Flavored Icing, Lemon
Sponge Cake With Lemon Flavored Icing, Lemon has a BSI score of 78.2, indicating very substantial blood sugar impact. Contains 40.0g carbs, 27.0g sugar, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingSponge cake with lemon flavored icing, lemon contains 40.0g of carbs, 27.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 27.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sponge cake with lemon flavored icing, lemon contains 70.2g of carbs, 47.4g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS, NONFAT MILK, CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, WATER, WHEY (MILK), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, SOY PROTEIN, SOY LECITHIN, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), BUTTER (MADE FROM MILK), SALT, NONFAT MILK SOLIDS, LEMON JUICE WITH ADDED LEMON OIL, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK AND EGG INGREDIENTS), POLYSORBATE 60, XANTHAN GUM, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, MONOGLYCERIDES, CALCIUM SULFATE, NUTMEG, FD&C YELLOW #5 ALUMINUM LAKE, ANNATTO (COLOR), CARAMEL COLOR, DEXTROSE, POLYSORBATE 80, LACTIC ACID, SORBIC ACID (TO RETARD SPOILAGE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
EGG
MILK
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
SOY PROTEIN
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sponge Cake With Lemon Flavored Icing, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sponge Cake With Lemon Flavored Icing, Lemon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 78.2.
Sponge Cake With Lemon Flavored Icing, Lemon has a Blood Sugar Impact (BSI) score of 78.2. Lower scores indicate less impact on blood glucose levels.
Sponge Cake With Lemon Flavored Icing, Lemon contains 70.2g carbs, 47.4g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sponge Cake With Lemon Flavored Icing, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sponge Cake With Lemon Flavored Icing, Lemon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.