Blood Sugar Impact of Spring Blush Organic Premium Salad Kit
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SALAD: OAK LETTUCE*, TANGO LETTUCE, BABY BUTTER LETTUCE, BABY CHARD*. ORGANIC RED WINE VINAIGRETTE DRESSING: CANE SUGAR*, WATER, SOYBEAN OIL*, APPLE CIDER VINEGAR*, RED WINE VINEGAR*, SALT, LESS THAN 2% OR PAPRIKA*, XANTHAN GUM. ORGANIC CRUMBLED FETA CHEESE: FETA CHEESE* (PASTEURIZED MILK SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH* (TO PREVENT CAKING). ORGANIC CANDIED WALNUTS: WALNUTS*, CANE SUGAR*, SALT CONTAINS 2% OR LESS OF: MALTODEXTRIN*, HONEY*, SUNFLOWER OIL (PROCESSING ACID), SILICONE DIOXIDE (PROCESSING AID) ORGANIC DRIED CRANBERRIES: CRANBERRIES*, SUGAR*, SUNFLOWER SEED OIL*.,
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Spring Blush Organic Premium Salad Kit, Spring Blush based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spring Blush Organic Premium Salad Kit, Spring Blush is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 2.3.
Spring Blush Organic Premium Salad Kit, Spring Blush has a Blood Sugar Impact (BSI) score of 2.3. Lower scores indicate less impact on blood glucose levels.
Spring Blush Organic Premium Salad Kit, Spring Blush contains 2.4g carbs, 25.9g sugars, 1.2g fiber, and 1.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spring Blush Organic Premium Salad Kit, Spring Blush into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spring Blush Organic Premium Salad Kit, Spring Blush compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.