Pasta By Shape & Type

Blood Sugar Impact of Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce

Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce
38

Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce has a BSI score of 37.9, indicating significant blood sugar impact. Contains 22.0g carbs, 3.0g sugar, 2.9g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 128.0g serving

Squash ravioli with squash, pumpkin & sage sauce organic bowl, squash ravioli with squash, pumpkin & sage sauce contains 22.0g of carbs, 3.0g of sugar, 3.0g of protein, 0.5g of fat, and 2.9g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 3.0g
Fiber 2.9g
Protein 3.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
38

Squash ravioli with squash, pumpkin & sage sauce organic bowl, squash ravioli with squash, pumpkin & sage sauce contains 17.2g of carbs, 2.3g of sugar, and 2.3g of fiber per 128.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 105.0mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 3.0g

* 16.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 15.4mg 1%
Iron 1.0mg 6%
Potassium 180.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SAUCE [BUTTERNUT SQUASH PUREE*, WATER, PUMPKIN PUREE*, APPLE PUREE*, SALT, GROUND SAGE*, ONION POWDER*], ORGANIC RAVIOLIS [WHOLE WHEAT DURUM FLOUR*, WATER, BUTTERNUT SQUASH*, BREAD CRUMBS* (WHEAT FLOUR*, WATER, YEAST, SALT), CORN STARCH*, VITAL WHEAT GLUTEN*, DIJON MUSTARD* (DISTILLED VINEGAR*, WATER, MUSTARD SEEDS*, SALT, SPICES*), SALT, SPICES*].

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
Filler
STARCH*
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Squash Ravioli With Squash, Pumpkin & Sage Sauce Organic Bowl, Squash Ravioli With Squash, Pumpkin & Sage Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Filler
🌿 Natural
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nurture, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2663576

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management