Blood Sugar Impact of Sriracha Jam, Pineapple
Sriracha Jam, Pineapple has a BSI score of 16.0, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingSriracha jam, pineapple contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sriracha jam, pineapple contains 40.0g of carbs, 35.0g of sugar, and 0.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, SRIRACHA (RED CHILI, GARLIC, SUGAR, VINEGAR, SALT, NATURAL FLAVOR), PINEAPPLE (PINEAPPLE IN PINEAPPLE JUICE, CITRIC ACID), RED BELL PEPPER, LIME JUICE, FRUIT PECTIN, SALT, CITRIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sriracha Jam, Pineapple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fiordifrutta, Organic Fruit Spread, Fig, Fig
JARRELL'S OF PENSACOLA, INC.
Bonnie's Jams, Pepper Jelly, Blackberry, Blackberry
BONNIE'SJAMS
Kroger, Strawberry Preserves
THE KROGER CO.
Margie's, Fruit Spread, Mango, Mango
MARGIE'S BRANDS, INC.
Preserves
BUTCHER'S BUNCHES
Watermelon Slice
THE SNEAKY CHEF FOODS, LLC
Squeezable Spread, Strawberry
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Peach Premium Butter, Peach
HARRIS-TEETER INC.
Organic Raspberry Premium Spread
RECORDABLE MEDIA SERVICES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sriracha Jam, Pineapple is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 16.0.
Sriracha Jam, Pineapple has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Sriracha Jam, Pineapple contains 40.0g carbs, 35.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sriracha Jam, Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sriracha Jam, Pineapple compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.