Blood Sugar Impact of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing
St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing has a BSI score of 57.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 1.0g sugar, 1.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingSt. louis style thin crust 5 cheese blend white chicken ranch dressing pizza, 5 cheese blend white chicken ranch dressing contains 31.0g of carbs, 1.0g of sugar, 16.0g of protein, 16.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza, 5 cheese blend white chicken ranch dressing contains 22.8g of carbs, 0.7g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, CORN OIL, SALT, SUGAR, BUTTER, YEAST, L-CYSTEINE, BUFFALO CHICKEN CHEESE BLEND: CHEESE BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATES, CREAM, SALT], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BUFFALO RANCH SAUCE: [BUTTERMILK RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, VINEGAR, SUGAR, EGG YOLK, BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, ONION, YEAST EXTRACT, GARLIC, XANTHAN GUM, LACTIC ACID, SODIUM ALGINATE, SPICES), BUFFALO SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, CANOLA OIL, NATURAL BUTTER FLAVOR, XANTHAN GUM, GRANULATED GARLIC), SODIUM ALGINATE, SPICES], CHICKEN: WHITE CHICKEN MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing is a food product in the pizza category with a Blood Sugar Impact score of 57.6.
St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing has a Blood Sugar Impact (BSI) score of 57.6. Lower scores indicate less impact on blood glucose levels.
St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing contains 22.8g carbs, 0.7g sugars, 0.7g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing compares to similar foods. You can also explore other foods in the pizza category for alternatives.