Pizza

Blood Sugar Impact of St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing

58

St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing has a BSI score of 57.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 1.0g sugar, 1.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.0g serving

St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza, 5 cheese blend white chicken ranch dressing contains 31.0g of carbs, 1.0g of sugar, 16.0g of protein, 16.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 1.0g
Fiber 1.0g
Protein 16.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
58

St. louis style thin crust 5 cheese blend white chicken ranch dressing pizza, 5 cheese blend white chicken ranch dressing contains 22.8g of carbs, 0.7g of sugar, and 0.7g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 330

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 1330.1mg 58%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 250.2mg 19%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, WATER, CORN OIL, SALT, SUGAR, BUTTER, YEAST, L-CYSTEINE, BUFFALO CHICKEN CHEESE BLEND: CHEESE BLEND [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATES, CREAM, SALT], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), BUFFALO RANCH SAUCE: [BUTTERMILK RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK, VINEGAR, SUGAR, EGG YOLK, BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, ONION, YEAST EXTRACT, GARLIC, XANTHAN GUM, LACTIC ACID, SODIUM ALGINATE, SPICES), BUFFALO SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, CANOLA OIL, NATURAL BUTTER FLAVOR, XANTHAN GUM, GRANULATED GARLIC), SODIUM ALGINATE, SPICES], CHICKEN: WHITE CHICKEN MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 61% DV

Minerals

Calcium 18% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
LACTIC ACID VINEGAR
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize St. Louis Style Thin Crust 5 Cheese Blend White Chicken Ranch Dressing Pizza, 5 Cheese Blend White Chicken Ranch Dressing based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Salutare Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890695

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management