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Blood Sugar Impact of Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago Meal Kits, Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago

92

Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago Meal Kits, Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago has a BSI score of 92.0, indicating very substantial blood sugar impact. Contains 52.0g carbs, 4.0g sugar, 4.0g fiber, 45.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 334.0g serving

Steak and wild mushroom risotto with toasted pine nuts and asiago meal kits, steak and wild mushroom risotto with toasted pine nuts and asiago contains 52.0g of carbs, 4.0g of sugar, 45.0g of protein, 32.0g of fat, and 4.0g of fiber per 334.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 4.0g
Fiber 4.0g
Protein 45.0g
Fat 32.0g

Estimated Blood Sugar Response

BSI Score:
92

Steak and wild mushroom risotto with toasted pine nuts and asiago meal kits, steak and wild mushroom risotto with toasted pine nuts and asiago contains 15.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 334.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 334.0 Gg

Calories 671

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 13.0g 65%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 120.2mg 40%
Sodium 928.5mg 40%
Total Carbohydrates 52.0g 19%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 44.0g of carbohydrates not detailed in USDA data

Protein 45.0g 90%
Calcium 240.5mg 18%
Iron 4.7mg 26%
Potassium 898.5mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STEAK STRIPS, SLICED CREMINI MUSHROOMS ARBORIO RICE, SHREDDED ASIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), PINE NUTS, BEEF DEMI GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), BUTTER (PASTEURIZED CREAM, SALT), DRIED PORCINI MUSHROOMS (DRIED PORCINI [BOLETUS EDULIS], SULFUR DIOXIDE), CHIVE SPRIGS, GARLIC SALT (SALT, DEHYDRATED GARLIC AND RICE CONCENTRATE [AS ANTI-CAKING AGENT])

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 4% DV

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago Meal Kits, Steak And Wild Mushroom Risotto With Toasted Pine Nuts And Asiago based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management