Blood Sugar Impact of Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese
Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese has a BSI score of 30.5, indicating significant blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSteak & cheese a savory blend of sliced steak and creamy cheeses hand rolled in a crispy wrapper spring rolls, steak & cheese contains 16.0g of carbs, 1.0g of sugar, 9.0g of protein, 15.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Steak & cheese a savory blend of sliced steak and creamy cheeses hand rolled in a crispy wrapper spring rolls, steak & cheese contains 18.8g of carbs, 1.2g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING (FORMED AND SLICED MARINATED FABRICATED STEAK [BEEF, WATER, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, DEXTROSE, SODIUM PHOSPHATES, SALT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS {INCLUDING EXTRACTIVES OF CELERY SEED}, NO MORE THAN 2% SILICON DIOXIDE {ANTICAKING AGENT}], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}], ONION, GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, POWDERED CELLULOSE {ANTICAKING AGENT}], EXPELLER PRESSED CANOLA OIL, SEA SALT, BLACK PEPPER), WRAPPER (BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, AND SOYBEAN OIL), WATER, EXPELLER PRESSED CANOLA OIL, CORN STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.5.
Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese contains 18.8g carbs, 1.2g sugars, 0.0g fiber, and 10.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak & Cheese A Savory Blend Of Sliced Steak And Creamy Cheeses Hand Rolled In A Crispy Wrapper Spring Rolls, Steak & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.