Blood Sugar Impact of Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries
Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries has a BSI score of 44.9, indicating significant blood sugar impact. Contains 26.0g carbs, 1.0g sugar, 3.1g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingSteak 'n fries french fries, charbroiled chopped beef with steak sauce, steak 'n fries contains 26.0g of carbs, 1.0g of sugar, 0g of protein, 24.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Steak 'n fries french fries, charbroiled chopped beef with steak sauce, steak 'n fries contains 15.3g of carbs, 0.6g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHARBROILED CHOPPED BEEF WITH STEAK SAUCE (CHOPPED BEEF [BEEF, SALT], STEAK SAUCE [MARGARINE {LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES (SOYBEAN), SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED}, WATER, SALT, MUSTARD POWDER, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVORS (LEMON JUICE SOLIDS, NATURAL FLAVORS), AND BHT}, GARLIC POWDER]), FRIES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION], DEXTROSE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rosarita, Chicken With Spicy Red Chile Sauce And Seasoned Rice
CONAGRA BRANDS, INC.
Lo Mein, Vegetable Basil
CHUNG'S FOODS, INC.
Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper Bean, Rice & Chicken
RUIZ FOOD PRODUCTS INC
Baked Ziti
SCARDIGNO'S PRIME MEATS & GROCERIES, INC
Vegan Creamery, Chili Mac'n Chao
FIELD ROAST
Turkey Pot Pie
OVERHILL FARMS, INC.
Kung Pao Chik'n Plant Based Chik'n, Broccoli, Peppers & Brown Rice In A Savory Spicy Sauce, Kung Pao Chik'n
SWEET EARTH NATURAL FOODS
Braised Brisket With Caramelized Sweet Potatoes, Sorghum, Red Rice, And Pickled Red Onions, Braised
NESTLE USA-FROZEN FOOD DIVISION
Traditional Lasagna With Ricotta & Mozzarella Cheeses, Italian Sausage, Beef And Pork, Traditional
CONAGRA FOODSERVICE FROZEN PREPARED FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 44.9.
Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries contains 15.3g carbs, 0.6g sugars, 1.8g fiber, and 0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.