Blood Sugar Impact of Steamable Brussels Sprouts & Butter, Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 115.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), UNSALTED BUTTER, CREAM, MILKFAT, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, SUGAR, TURMERIC (COLOR), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Steamable Brussels Sprouts & Butter, Butter based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steamable Brussels Sprouts & Butter, Butter is a food product in the frozen vegetables category with a Blood Sugar Impact score of 11.9.
Steamable Brussels Sprouts & Butter, Butter has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Steamable Brussels Sprouts & Butter, Butter contains 8.7g carbs, 2.6g sugars, 3.5g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steamable Brussels Sprouts & Butter, Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steamable Brussels Sprouts & Butter, Butter compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.