Blood Sugar Impact of Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz
Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz has a BSI score of 36.7, indicating significant blood sugar impact. Contains 20.0g carbs, 8.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingStella d'oro cookies, margherite combination chocolate & vanilla cookies, 12 oz contains 20.0g of carbs, 8.0g of sugar, 2.0g of protein, 4.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Stella d'oro cookies, margherite combination chocolate & vanilla cookies, 12 oz contains 69.0g of carbs, 27.6g of sugar, and 3.4g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, EGGS, DEXTROSE, BAKING SODA, INVERT SYRUP, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORING, SALT, AMMONIUM BICARBONATE, CARAMEL COLOR, YELLOW 5, CITRIC ACID, CALCIUM PROPIONATE TO EXTEND FRESHNESS, YELLOW 6, SOY LECITHIN. CONTAINS: WHEAT, EGGS, SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kellogg's Klg Cracker Packs Pb & J 1.8 Oz
KELLOGG COMPANY US
Pepperidge Farm Goldfish Cheddar Crackers, Special Edition Disney Mickey Mouse, 2 Oz. Carton
PEPPERIDGE FARM INC.
Goldfish Cheddar Crackers, Snack Crackers, Halloween Edition, 30 Oz Carton
PEPPERIDGE FARM INC.
Pepperidge Farm Gourmet Cookie Assortment, 40 Oz. Box
PEPPERIDGE FARM INC.
Goldfish Cheddar Crackers, Snack Crackers, 30 Oz Carton, 2 Ct Box
PEPPERIDGE FARM INC.
Stella D'oro Cookies, Margherite Cookies, 12 Oz
SNYDER'S-LANCE INC.
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun
KELLOGG COMPANY US
Goldfish Flavor Blasted Xtra Cheddar Crackers, Snack Crackers, 2.45 Oz Snack Pack
PEPPERIDGE FARM INC.
Kellogg's Grahams Crackers Honey Graham With Calcium .78 Oz
KELLOGG COMPANY US
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 36.7.
Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz contains 69.0g carbs, 27.6g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stella D'oro Cookies, Margherite Combination Chocolate & Vanilla Cookies, 12 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.