Blood Sugar Impact of Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 21.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, CELLULOSE), ITALIAN SEASONING (DEHYDRATED VEGETABLES [RED AND GREEN BELL PEPPERS, ONION, GARLIC, PARSLEY], SALT, SUGAR, SPICES, SUNFLOWER OIL). GARLIC SPREAD: GARLIC BUTTER (BUTTER UNSALTED [PASTEURIZED CREAM], CANOLA OIL, WATER, SALT, DEHYDRATED GARLIC, PARSLEY FLAKES, CITRIC ACID) GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs is a food product in the other deli category with a Blood Sugar Impact score of 91.5.
Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs has a Blood Sugar Impact (BSI) score of 91.5. Lower scores indicate less impact on blood glucose levels.
Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs contains 32.7g carbs, 1.3g sugars, 1.9g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stone Baked White Flatbread With Garlic & Italian Herbs, White With Garlic & Italian Herbs compares to similar foods. You can also explore other foods in the other deli category for alternatives.