Blood Sugar Impact of Stouffer's Chicken La King, 11.5 Oz
Stouffer's Chicken La King, 11.5 Oz has a BSI score of 45.2, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 158.0g servingStouffer's chicken la king, 11.5 oz contains 23.0g of carbs, 2.0g of sugar, 9.0g of protein, 7.0g of fat, and 0.0g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Stouffer's chicken la king, 11.5 oz contains 14.6g of carbs, 1.3g of sugar, and 0.0g of fiber per 158.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 158.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, MUSHROOMS, SOYBEAN OIL, CELERY, RED PEPPERS, 2% OR LESS OF CREAM, PEAS, ONIONS, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, GREEN PEPPERS, SALT, CHICKEN FAT, CHICKEN BROTH, MODIFIED TAPIOCA STARCH, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, FLAVORS, POTASSIUM CHLORIDE, CHICKEN POWDER, MUSHROOM JUICE CONCENTRATE, TURMERIC, SODIUM LACTATE, SUGAR, LACTIC ACID
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Stouffer's Chicken La King, 11.5 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Chicken La King, 11.5 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.2.
Stouffer's Chicken La King, 11.5 Oz has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Stouffer's Chicken La King, 11.5 Oz contains 14.6g carbs, 1.3g sugars, 0.0g fiber, and 5.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Chicken La King, 11.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Chicken La King, 11.5 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.