Blood Sugar Impact of Strawberry Cheesecake Flavored Treat Dessert Bars

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Cakes, Cupcakes, Snack Cakes Atkins Nutritionals, Inc. Branded

Full Food Name

Strawberry Cheesecake Flavored Treat Dessert Bars, Strawberry Cheesecake

BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 8.0g Not digested -16.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 7.0g Moderates impact -0.6
Fat 8.0g Slows digestion -0.5
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

g

Key Nutrients

Per 34.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 8.0g
Protein 7.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 34.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 105.1mg 5%
Total Carbohydrates 15.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.8mg 5%
Iron 0.5mg 3%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT OIL, COLLAGEN, WHEY PROTEIN ISOLATE, WATER, CELLULOSE POWDER, SOLUBLE CORN FIBER, SUNFLOWER OIL, OLIVE OIL, CONTAINS LESS THAN 2% OF NONFAT MILK, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, WHEY POWDER, STRAWBERRY PUREE, SOY LECITHIN, GREEK-STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, YOGURT CULTURE), GUAR GUM, SALT, TAPIOCA STARCH, GUM ARABIC, CITRIC ACID, CALCIUM CARBONATE, VEGETABLE JUICE CONCENTRATE FOR COLOR, SODIUM CITRATE, MALIC ACID, CARRAGEENAN, SUNFLOWER LECITHIN, SUCRALOSE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 18% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID LACTIC ACID
๐Ÿญ Added Sugar
JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
CITRIC ACID LACTIC ACID
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Cheesecake Flavored Treat Dessert Bars, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666205

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management