Blood Sugar Impact of Strawberry Coconutmilk Yogurt Alternative, Strawberry
Strawberry Coconutmilk Yogurt Alternative, Strawberry has a BSI score of 37.9, indicating significant blood sugar impact. Contains 21.0g carbs, 15.0g sugar, 2.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 150.0g servingStrawberry coconutmilk yogurt alternative, strawberry contains 21.0g of carbs, 15.0g of sugar, 1.0g of protein, 4.0g of fat, and 2.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Strawberry coconutmilk yogurt alternative, strawberry contains 14.0g of carbs, 10.0g of sugar, and 1.3g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, STRAWBERRIES, RICE STARCH, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VEGETABLE JUICE (FOR COLOR), CITRIC ACID, VITAMIN D2, VITAMIN B12.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Coconutmilk Yogurt Alternative, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mixed Berry Blast Lowfat Yogurt Yo Tubes, Mixed Berry Blast
DANONE US, LLC
White Rose, Nonfat Yogurt, Strawberry, Strawberry
WHITE ROSE FOOD CORP.
Blood Orange Yoghurt, Blood Orange
NOOSA YOGHURT, LLC
Strawberry Finest Yogurt, Strawberry
NOOSA YOGHURT, LLC
Organic, Plain Greek Whole Milk Yogurt, Plain
WAKEFERN FOOD CORPORATION
Cinnamon Flavored Cultured Dairy Beverage Smoothie, Cinnamon
YOPLAIT USA
Blueberry Organic Dairy Free Probiotic Cashewmilk Yogurt, Blueberry
FORAGER PROJECT, LLC
Pineapple Fruit On The Bottom Nonfat Greek Yogurt, Pineapple
SUPER STORE INDUSTRIES
Plain Goat Milk Kefir Probiotic Drinkable Yogurt, Plain
REDWOOD HILL FARM & CREAMERY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Coconutmilk Yogurt Alternative, Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 37.9.
Strawberry Coconutmilk Yogurt Alternative, Strawberry has a Blood Sugar Impact (BSI) score of 37.9. Lower scores indicate less impact on blood glucose levels.
Strawberry Coconutmilk Yogurt Alternative, Strawberry contains 14.0g carbs, 10.0g sugars, 1.3g fiber, and 0.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Coconutmilk Yogurt Alternative, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Coconutmilk Yogurt Alternative, Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.