Blood Sugar Impact of Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry has a BSI score of 38.3, indicating significant blood sugar impact. Contains 20.0g carbs, 9.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingStrawberry flavored the authentic italian styled waffle cookie, strawberry contains 20.0g of carbs, 9.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Strawberry flavored the authentic italian styled waffle cookie, strawberry contains 66.7g of carbs, 30.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR, SALT, NATURAL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Coated Crispy Cookies With Creme Filling, Strawberry
TARGET STORES
Ella's Oven, Iced Lemon Cookies
ELLISON BAKERY, INC.
Shortbread Cookie Filled With Hazelnut Cream And Covered With Cocoa Glaze And Puffed Rice
ETAGS LLC
Orange Almond Cookies
GREAT CRESCENT INTERNATIONAL INC.
Crispy Brownie Chip Gourmet Cookies, Crispy Brownie Chip
RICH PRODUCTS CORPORATION
Haute Couture Oatmeal
VETROLASER LLC
Dark Mint Flavored Wafers, Dark Mint
EILLIEN'S CANDIES INC.
Peanut Butter Animal Cookies, Peanut Butter
MEIJER, INC.
Oatmeal Raisin Cookies
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 38.3.
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry contains 66.7g carbs, 30.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Flavored The Authentic Italian Styled Waffle Cookie, Strawberry compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.