Blood Sugar Impact of Strawberry Sandcastle Protein Bar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO SOY PROTEIN NUGGET (SOY PROTEIN, TAPIOCA STARCH AND SALT), STRAWBERRY COATING (SUGAR, SUSTAINABLE PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (AN EMULSIFIER) SALT, STRAWBERRY POWDER), VEGETABLE GLYCERIN, FLUFF (EGG WHITES, TAPIOCA SYRUP, SUGAR, VANILLA EXTRACT), FIBER BLEND (NON-GMO CORN FIBER, CELLULOSE), NON-GMO CANOLA OIL, MILK PROTEIN, STRAWBERRY POWDER, KOSHER BOVINE GELATIN, ORGANIC SOY LECITHIN.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Strawberry Sandcastle Protein Bar, Strawberry Sandcastle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Sandcastle Protein Bar, Strawberry Sandcastle is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.9.
Strawberry Sandcastle Protein Bar, Strawberry Sandcastle has a Blood Sugar Impact (BSI) score of 21.9. Lower scores indicate less impact on blood glucose levels.
Strawberry Sandcastle Protein Bar, Strawberry Sandcastle contains 40.0g carbs, 17.1g sugars, 5.7g fiber, and 37.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Sandcastle Protein Bar, Strawberry Sandcastle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Sandcastle Protein Bar, Strawberry Sandcastle compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.