Blood Sugar Impact of Stuffed Beef Ravioli With Rustico Marinara Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 198.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 198.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], MARINARA SAUCE [VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL & SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID], YELLOW ONION, RED BELL PEPPER, CHICKEN STOCK [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT], GARLIC, SEA SALT, BLACK PEPPER, FENNEL, SPICES), BEEF RAVIOLI (DURUM FLOUR ENRICHED [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BEEF, WHOLE EGGS, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], BEEF BASE [OVEN ROASTED BEEF WITH NATURAL JUICES, SALT, MALTODEXTRIN (FROM CORN), SUGAR, YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, VEGETABLE OIL (CORN, SOY, CANOLA}), NATURAL FLAVORING], EGG WHITES, SALT, SEASONED SALT [SALT, SPICES, DEXTROSE, SPICE EXTRACTIVE], GARLIC POWDER, BLACK PEPPER, PARSLEY, BASIL, OREGANO, BETA CAROTENE [COLOR]), NATURAL FLAVOR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef is a food product in the other deli category with a Blood Sugar Impact score of 64.8.
Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef has a Blood Sugar Impact (BSI) score of 64.8. Lower scores indicate less impact on blood glucose levels.
Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef contains 17.7g carbs, 3.0g sugars, 1.0g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Beef Ravioli With Rustico Marinara Sauce, Stuffed Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.