Blood Sugar Impact of Sugar Cane Jello
This food has a moderate impact on blood sugar.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE CANE SUGAR, GELATIN, WATER, CORN STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
BENZOATE*
SORBATE*
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Sugar Cane Jello based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crunch Berries Cereal Bar
The Quaker Oats Company
Carrot Cake Chewy Granola Bar, Carrot...
Mckee Foods Corporation
Peanut Butter And Jelly High Protein ...
Pervine Foods Llc
Crunchy Dipped Salted Caramel Granola...
General Mills, Inc.
Peanut Sweet & Salty Chewy Nut Granol...
General Mills, Inc.
Banana Chocolate Chip Oat Bars, Banan...
Simply Delicious, Inc.
Original Oat + Honey Bar, Original
En R G Foods Llc
Iced Oatmeal Flavored Bar, Iced Oatmeal
Health Management Resources Corporation
Dark Chocolate Cashew & Mint Bar With...
Raw Indulgence, Ltd.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cane Jello is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.5.
Sugar Cane Jello has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Sugar Cane Jello contains 68.8g carbs, 0g sugars, 0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cane Jello into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cane Jello compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.