Blood Sugar Impact of Sugar Cookie Decorating Kit, Sugar
Sugar Cookie Decorating Kit, Sugar has a BSI score of 91.3, indicating very substantial blood sugar impact. Contains 48.0g carbs, 32.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingSugar cookie decorating kit, sugar contains 48.0g of carbs, 32.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sugar cookie decorating kit, sugar contains 70.6g of carbs, 47.1g of sugar, and 1.5g of fiber per 68.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NON-HYDROGENATED PALM SHORTENING, POWDERED SUGAR (SUGAR, CORN STARCH), GRANULATED SUGAR, WATER, EGG WHITES, CORN STARCH, NATURAL FLAVOR, SALT. COOKIE ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, GRANULATED SUGAR, EGG WHITES, NATURAL FLAVOR, TITANIUM DIOXIDE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBET (PRESERVATIVE), CITRIC ACID, CREAM OF TARTAR. DIAMOND GLITTERY SUGAR: SUGAR, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE, GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80), WATER, CARNAUBA WAX. BLACK GLITTERY SUGAR: SUGAR, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, WATER, CONFECTIONER'S GLAZE, CARNAUBA WAX, EDIBLE PEARLESCENT GLITTER (HYDROXYPROPYL METHYLCELLULOSE, MODIFIED CORN STARCH, MICA (COLOR), TITANIUM DIOXIDE (COLOR), GLYCERIN, SORBITAN MONOSTEARATE, TRIACETIN, POLYSORBATE 80). SUGAR PIECES: POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARBOXYMETHYLCELLULOSE, CORN STARCH, CREAM OF TARTAR, RED 40, YELLOW 5, RED 3, BLUE 1, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sugar Cookie Decorating Kit, Sugar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Valentine's Day Hand Decorated Cookie, Valentine's Day
GS1 MEXICO
Oatmeal Raisin Thin And Crispy Cookies, Oatmeal Raisin
BAKER MILLS
7 Eleven, Mini Chocolate Chip Cookies
7-ELEVEN, INC.
Wegmans, Mega Chunk Cookies
WEGMANS FOOD MARKETS, INC.
Spring! Frosted Sugar Cookies
SAFEWAY, INC.
Cookies, Peanut Butter
MALLARD SOFTWARE, INC.
Peanut Butter Cookies
WINCO FOODS, INC.
Bah Humbug
GOURMET DU VILLAGE
Unicorn Frosted Sugar Cookies, Unicorn Frosted
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Decorating Kit, Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 91.3.
Sugar Cookie Decorating Kit, Sugar has a Blood Sugar Impact (BSI) score of 91.3. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Decorating Kit, Sugar contains 70.6g carbs, 47.1g sugars, 1.5g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Decorating Kit, Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Decorating Kit, Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.