Blood Sugar Impact of Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade
SUMMER LEMONADE ROASTED SALTED PEANUTS, SOUR STRAWBERRY-FLAVORED GOLDEN RAISINS, LEMON-FLAVORED FIZZY CLUSTERS, STRAWBERRY-FLAVORED CONFECTIONARY CHIPS, LEMONADE-FLAVORED SEASONED CASHEWS AND LEMON-FLAVORED DRIED APPLES TRAIL MIX, SUMMER LEMONADE has a BSI score of 24.3, indicating moderate blood sugar impact. Contains 14.0g carbs, 11.0g sugar, 1.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingSummer lemonade roasted salted peanuts, sour strawberry-flavored golden raisins, lemon-flavored fizzy clusters, strawberry-flavored confectionary chips, lemonade-flavored seasoned cashews and lemon-flavored dried apples trail mix, summer lemonade contains 14.0g of carbs, 11.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Summer lemonade roasted salted peanuts, sour strawberry-flavored golden raisins, lemon-flavored fizzy clusters, strawberry-flavored confectionary chips, lemonade-flavored seasoned cashews and lemon-flavored dried apples trail mix, summer lemonade contains 51.9g of carbs, 40.7g of sugar, and 3.7g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), SOUR STRAWBERRY FLAVORED GOLDEN RAISINS (GOLDEN RAISINS, LESS THAN 2% OF: NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID, VEGETABLE JUICES [COLOR], DRIED ORANGE PEEL, SULFUR DIOXIDE [TO PRESERVE COLOR]), STRAWBERRY FLAVORED CONFECTION DROPS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], NONFAT DRY MILK, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SOY LECITHIN, BEET JUICE [COLOR], ANNATTO [COLOR]), LEMON FLAVORED FIZZY CLUSTERS (WHITE CONFECTION COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT], CRACKLING CANDY [SUGAR, GLUCOSE, MALTOSE, LACTOSE, CARBON DIOXIDE], CRISP RICE [RICE FLOUR, SUGAR, SALT], SUGAR, CORN SYRUP, PALM OIL, CITRIC ACID, LEMON OIL, TURMERIC EXTRACT [COLOR], SOY LECITHIN, BETA CAROTENE [COLOR]), LEMONADE FLAVORED SEASONED CASHEWS (CASHEWS, SEASONING [SUGAR, CITRIC ACID, POTATO MALTODEXTRIN, NATURAL FLAVOR, ACACIA, SALT], CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), LEMON FLAVORED DRIED APPLES (APPLES, SUGAR, NATURAL LEMON FLAVOR, LEMON JUICE CONCENTRATE, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.3.
Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade has a Blood Sugar Impact (BSI) score of 24.3. Lower scores indicate less impact on blood glucose levels.
Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade contains 51.9g carbs, 40.7g sugars, 3.7g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Summer Lemonade Roasted Salted Peanuts, Sour Strawberry Flavored Golden Raisins, Lemon Flavored Fizzy Clusters, Strawberry Flavored Confectionary Chips, Lemonade Flavored Seasoned Cashews And Lemon Flavored Dried Apples Trail Mix, Summer Lemonade compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.