Blood Sugar Impact of Sun Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8 Oz Bag

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Sun Maid Growers Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 23.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 14.0g
Fiber 0.9g
Protein 0.9g
Fat 4.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 23.0 GRMg

Calories 96

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.1mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 14.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 18.9mg 1%
Iron 0.8mg 5%
Potassium 120.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FLAVORED CONFECTIONERY COATING (SUGAR, HYDROGENATED VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER, WHEY, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA EXTRACT), RAISINS, CARAMEL POWDER (CANE SUGAR), SEA SALT, NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 20% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sun Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8 Oz Bag based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Sun Maid Growers
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721156

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management