Blood Sugar Impact of Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone
SUNDAE WAFFLE CONE VANILLA ICE CREAM WITH CHOCOLATE-COATED CONE PIECES & PEANUTS, SUNDAE WAFFLE CONE has a BSI score of 38.6, indicating significant blood sugar impact. Contains 20.0g carbs, 19.0g sugar, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingSundae waffle cone vanilla ice cream with chocolate-coated cone pieces & peanuts, sundae waffle cone contains 20.0g of carbs, 19.0g of sugar, 4.0g of protein, 13.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Sundae waffle cone vanilla ice cream with chocolate-coated cone pieces & peanuts, sundae waffle cone contains 25.0g of carbs, 23.8g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CARAMEL FUDGE SAUCE (FRUCTOSE, MILK, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, SUGAR, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE]), WAFFLE CONE BLEND (CONFECTIONERY COATING [SUGAR, COCONUT OIL, ALKALIZED AND NATURAL COCOA, MILKFAT, SOY LECITHIN, NATURAL FLAVOR], PEANUTS, CONES (BLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, SALT]), EGG YOLKS, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tiramisu Gelato, Tiramisu
SCHNUCK MARKETS, INC.
Triple Brownie Deluxe Ice Cream, Triple Brownie
THE KROGER CO.
Ice Cream With Espresso Macchiato, Espresso Macchiato
CORONA - LOTUS N.V.
Neapolitan Light Ice Cream, Neapolitan
ALDI INC.
Cookies & Cream Light Ice Cream, Cookies & Cream
BEYOND BETTER FOODS, LLC
Chocolate Chip Ice Cream With Rich Chocolate Flavored Chips, Chocolate Chip
WAL-MART STORES, INC.
Neapolitan Chocolate, Strawberry & Artificially Flavored Vanilla Reduced Fat Ice Cream, Neapolitan
SUPERVALU, INC.
Chocolate Twirl Ice Cream, Chocolate Twirl
MARTIN'S SUPER MARKETS
Vanilla Flavored Ice Cream In A Sugar Cone, Dipped In Chocolate Flavored Coating, Topped With Peanuts And Bisque Mini Ice Cream Sundae Cones, Vanilla, Chocolate
FAREWAY STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.6.
Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone contains 25.0g carbs, 23.8g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundae Waffle Cone Vanilla Ice Cream With Chocolate Coated Cone Pieces & Peanuts, Sundae Waffle Cone compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.