Blood Sugar Impact of Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: VEGETABLE BLEND (GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS, VEGETABLE INGREDIENTS MAY VARY BY SEASON), SWEET ONION AND CITRUS DRESSING (SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, EGG WHITES, LEMON JUICE CONCENTRATE, GARLIC POWDER, CORNSTARCH, TOASTED ONION POWDER, XANTHAN GUM, OLEORESIN PAPRIKA [COLOR]), SUNFLOWER SEEDS (ROASTED SUNFLOWER KERNELS, SUNFLOWER OIL), UNCURED BACON: NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
EGG
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 25.3.
Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon contains 15.0g carbs, 11.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.