Blood Sugar Impact of Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch
Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch has a BSI score of 27.2, indicating moderate blood sugar impact. Contains 16.0g carbs, 14.0g sugar, 2.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingSunflower bacon crunch family size green cabbage, green leaf lettuce, carrots, kale, red cabbage, green onions, uncured bacon and sunflower seeds with sweet onion dressing chopped salad kit, sunflower bacon crunch contains 16.0g of carbs, 14.0g of sugar, 4.0g of protein, 13.0g of fat, and 2.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Sunflower bacon crunch family size green cabbage, green leaf lettuce, carrots, kale, red cabbage, green onions, uncured bacon and sunflower seeds with sweet onion dressing chopped salad kit, sunflower bacon crunch contains 16.0g of carbs, 14.0g of sugar, and 2.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, KALE, RED CABBAGE, GREEN ONIONS), DRESSING (SUGAR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, EGG WHITES, LEMON JUICE CONCENTRATE, GARLIC POWDER, CORN STARCH, TOASTED ONION POWDER, XANTHAN GUM, PAPRIKA OLEORESIN [COLOR]), UNCURED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SUNFLOWER KERNEL (SUNFLOWER SEEDS, SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
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🐄
Animal Product
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EGG
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
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EGG
SALT
SEA SALT
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🧪
Preservative
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VINEGAR
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|
💪
Protein
|
EGG
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|
💦
Refined Fat
|
OIL*
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|
🧂
Seasoning
|
SALT
SEA SALT
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⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 27.2.
Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch has a Blood Sugar Impact (BSI) score of 27.2. Lower scores indicate less impact on blood glucose levels.
Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch contains 16.0g carbs, 14.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunflower Bacon Crunch Family Size Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Uncured Bacon And Sunflower Seeds With Sweet Onion Dressing Chopped Salad Kit, Sunflower Bacon Crunch compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.