Blood Sugar Impact of Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz
Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz has a BSI score of 17.7, indicating moderate blood sugar impact. Contains 12.0g carbs, 6.0g sugar, 3.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 179.0g servingSunnyside fresh carrots & celery w/ ranch, 6.40 oz contains 12.0g of carbs, 6.0g of sugar, 2.0g of protein, 10.0g of fat, and 3.0g of fiber per 179.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Sunnyside fresh carrots & celery w/ ranch, 6.40 oz contains 6.7g of carbs, 3.4g of sugar, and 1.7g of fiber per 179.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 179.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROTS, RANCH VEGGIE DIP (CREAM [MILK, CREAM], WATER, SOYBEAN OIL, BUTTERMILK, DISTILLED VINEGAR, SKIM MILK, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, EGG YOLK, DRIED ONION, LACTIC ACID, DEXTROSE, DRIED GARLIC, SUGAR, DRIED CARROTS, NATURAL FLAVOR. GELATIN, GUAR GUM, SPICE, MONO AND DI-GLYCERIDES, YEAST EXTRACT, CULTURED WHEY, SODIUM PHOSPHATE, POTASSIUM SORBATE ADDED [TO MAINTAIN FRESHNESS], XANTHAN GUM), CELERY, GREEN BELL PEPPER, RED BELL PEPPER
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 17.7.
Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz contains 6.7g carbs, 3.4g sugars, 1.7g fiber, and 1.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sunnyside Fresh Carrots & Celery W/ Ranch, 6.40 Oz compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.