Blood Sugar Impact of Superbo, Gelato, Chocolate Chip, Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 97.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 97.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, HEAVY CREAM, DARK CHOCOLATE (COCOA BUTTER, SUGAR, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING), NONFAT MILK, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
Food Tags
These tags help categorize Superbo, Gelato, Chocolate Chip, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fried Cherry Pie Sweet Cream Ice Crea...
Mayfield Dairy Farms, Inc.
Cookie Dough & Brownies Vanilla Flavo...
Target Stores
Ice Bars, Strawberry Lime Mojito
Good Humor Breyers Ice Cream
Ice Cream, Pb 'N Cones
Wells Enterprises, Inc.
Tiramisu Flavored Creamy, Indulgent G...
Alpine Carriers, Inc
Strawberry Cheesecake Flavored Snowbo...
The Kroger Co.
Premium Toffee Candy Frozen Yogurt, V...
Publix Super Markets, Inc.
Vanilla Bean Vanilla Ice Cream With R...
Kaase Baking Company
Premium Ice Cream, Fudge Swirl
Friendly Ice Cream Corp.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Superbo, Gelato, Chocolate Chip, Chocolate Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 41.3.
Superbo, Gelato, Chocolate Chip, Chocolate Chip has a Blood Sugar Impact (BSI) score of 41.3. Lower scores indicate less impact on blood glucose levels.
Superbo, Gelato, Chocolate Chip, Chocolate Chip contains 22.7g carbs, 21.7g sugars, 1.0g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Superbo, Gelato, Chocolate Chip, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Superbo, Gelato, Chocolate Chip, Chocolate Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.