Blood Sugar Impact of Supreme Caesar Complete Salad Kit, Supreme Caesar
Supreme Caesar Complete Salad Kit, Supreme Caesar has a BSI score of 17.5, indicating moderate blood sugar impact. Contains 10.0g carbs, 3.0g sugar, 1.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingSupreme caesar complete salad kit, supreme caesar contains 10.0g of carbs, 3.0g of sugar, 4.0g of protein, 13.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Supreme caesar complete salad kit, supreme caesar contains 10.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [SOYBEAN OIL, CANOLA OI], WATER, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], WHOLE EGGS, DISTILLED VINEGAR, RED WINE VINEGAR, ANCHOVY PASTE, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], EGG YOLKS, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CHEESE AND GARLIC CROUTONS (WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS [PRESERVATIVE], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: ROMANO AND PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST, SALT, BARLEY MALT, GARLIC POWDER, WHEY, CULTURED WHEY, SPICES, BUTTERMILK, NATURAL FLAVOR, SOYBEAN OIL, EXTRACTS OF ANNATTO AND TURMERIC [COLOR], SOY LECITHIN, SOY FLOUR), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Supreme Caesar Complete Salad Kit, Supreme Caesar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Supreme Caesar Complete Salad Kit, Supreme Caesar is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 17.5.
Supreme Caesar Complete Salad Kit, Supreme Caesar has a Blood Sugar Impact (BSI) score of 17.5. Lower scores indicate less impact on blood glucose levels.
Supreme Caesar Complete Salad Kit, Supreme Caesar contains 10.0g carbs, 3.0g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Supreme Caesar Complete Salad Kit, Supreme Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Supreme Caesar Complete Salad Kit, Supreme Caesar compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.