Blood Sugar Impact of Sushi Party Tray
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, RICE, SEASONED VINEGAR [RICE VINEGAR, SUGAR, SALT, WATER, BROWN SUGAR], SOYBEAN OIL, MONOGLYCERIDE), IMITATION CRAB MEAT (POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SOYBEAN OIL, NATURAL FLAVORS, CRAB FLAVORS, MODIFIED FOOD STARCH, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR), COOKED SHRIMP (SHRIMP SALT), SESAME SEEDS, MAYONNAISE (CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), AVOCADO, CARROTS, DRIED NORI, SEASONED VINEGAR [SUGAR, RICE VINEGAR, SALT, WATER, BROWN SUGAR], CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), CHILI OIL (RICE OIL, SESAME OIL, SPICES, RED PEPPER EXTRACT, PAPRIKA EXTRACT, SUNFLOWER OIL, RAPESEED OIL), SESAME OIL, SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), CAJUN BLEND (SPICES, CHILI PEPPERS, SALT, SUGAR, PAPRIKA, CORN STARCH, GARLIC, ONION, OLEORESIN PAPRIKA, CANOLA OIL), CAYENNE PEPPER, GROUND ARBOL CHILI, DRIED CHIVES, GARLIC CAJUN SPICE (SPICES, PAPRIKA, GARLIC, SILICON DIOXIDE), L- CYSTEINE HYDROCHLORIDE, CALCIUM CHLORIDE, CALCIUM CARBONATE. SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), WASABI (WATER, WASABI POWDER, CITRIC ACID, MUSTARD OIL, SOYBEAN OIL), GINGER (GINGER, WATER, SUGAR, SALT, VINEGAR, ACETIC ACID, CITRIC ACID, VITAMIN C).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sushi Party Tray based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sushi Party Tray is a food product in the sushi category with a Blood Sugar Impact score of 47.4.
Sushi Party Tray has a Blood Sugar Impact (BSI) score of 47.4. Lower scores indicate less impact on blood glucose levels.
Sushi Party Tray contains 26.7g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sushi Party Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sushi Party Tray compares to similar foods. You can also explore other foods in the sushi category for alternatives.