Blood Sugar Impact of Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs
SWEDISH MEATBALLS OVEN-BAKED SWEDISH MEATBALLS IN A CREAMY, LIGHT BROWN GRAVY, SWEDISH MEATBALLS has a BSI score of 7.7, indicating low blood sugar impact. Contains 5.0g carbs, 2.0g sugar, 1.0g fiber, 8.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSwedish meatballs oven-baked swedish meatballs in a creamy, light brown gravy, swedish meatballs contains 5.0g of carbs, 2.0g of sugar, 8.0g of protein, 9.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Swedish meatballs oven-baked swedish meatballs in a creamy, light brown gravy, swedish meatballs contains 5.9g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATBALLS: COOKED BEEF, COOKED PORK, WATER, TEXTURED SOY PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BLEACHED WHEAT FLOUR, DRIED ONIONS, SALT, WHEY, SPICES, SUGAR, BEEF STOCK, TOMATO PASTE, FLAVORS, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL FLAVORS, POTATO STARCH, AUTOLYZED YEAST EXTRACT, LACTIC ACID, SUNFLOWER OIL, YEAST, CALCIUM LACTATE, CORN OIL, BEEF FAT. SAUCE: WATER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR, DRIED ONIONS, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT), TOMATO PASTE, SALT, POTASSIUM CHLORIDE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MONO- AND DIGLYCERIDES, ONION POWDER, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, SUGAR, FLAVORS, CARAMEL COLOR, DATEM, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SPICE, DRIED GARLIC, DEXTROSE, CONCENTRATED BEEF STOCK, GUM ARABIC, COOKED BEEF, LACTIC ACID, ENZYME MODIFIED CREAM, SODIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 7.7.
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs has a Blood Sugar Impact (BSI) score of 7.7. Lower scores indicate less impact on blood glucose levels.
Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs contains 5.9g carbs, 2.4g sugars, 1.2g fiber, and 9.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Meatballs Oven Baked Swedish Meatballs In A Creamy, Light Brown Gravy, Swedish Meatballs compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.