Blood Sugar Impact of Swedish Meatballs With Gravy And Pasta
This food has a moderate impact on blood sugar.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 12.0g |
| Fat | 18.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, ONION, NONFAT MILK, ROSEMARY EXTRACT, EGGS, BLACK PEPPER, NUTMEG, PARSLEY, WHEAT FLOUR, SAGE), HALF AND HALF (MILK, CREAM), SOUR CREAM (CULTURED CREAM, MILK, NONFAT MILK, ENZYME), LESS THAN 2% OF CANOLA OIL, CHICKEN FAT, MODIFIED FOOD STARCH, ONIONS, SALT, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), APPLE EXTRACT (COLOR), XANTHAN GUM, PAPRIKA, SPICES, YEAST EXTRACT (WITH SALT), GRANULATED GARLIC, LACTIC ACID, VERMOUTH TYPE FLAVOR (WATER, ETHYL ALCOHOL, NATURAL FLAVOR, PROPYLENE GLYCOL, CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Swedish Meatballs With Gravy And Pasta, Swedish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Meatballs With Gravy And Pasta, Swedish is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 24.6.
Swedish Meatballs With Gravy And Pasta, Swedish has a Blood Sugar Impact (BSI) score of 24.6. Lower scores indicate less impact on blood glucose levels.
Swedish Meatballs With Gravy And Pasta, Swedish contains 13.7g carbs, 0.8g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Meatballs With Gravy And Pasta, Swedish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Meatballs With Gravy And Pasta, Swedish compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.