Blood Sugar Impact of Sweet Bbq Chik'n Plant Based Tenders
SWEET BBQ CHIK'N PLANT-BASED TENDERS has a BSI score of 34.1, indicating significant blood sugar impact. Contains 20.0g carbs, 3.0g sugar, 2.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 90.0g servingSweet bbq chik'n plant-based tenders contains 20.0g of carbs, 3.0g of sugar, 17.0g of protein, 9.0g of fat, and 2.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sweet bbq chik'n plant-based tenders contains 22.2g of carbs, 3.3g of sugar, and 2.2g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF SUGAR, MALTODEXTRIN, CORNSTARCH, SALT, WHEAT STARCH, YELLOW CORN FLOUR, TRICALCIUM PHOSPHATE, TAPIOCA STARCH, YEAST EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, NATURAL FLAVORS, TOMATO POWDER, GARLIC POWDER, ONION POWDER, CARAMELIZED SUGAR, PAPRIKA EXTRACT COLOR, YEAST, CITRIC ACID, VINEGAR, XANTHAN GUM, ANNATTO EXTRACT COLOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Bbq Chik'n Plant Based Tenders based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Grilled Chicken Breast Meat Fillet With Rib Meat
WAL-MART STORES, INC.
All Natural Gluten Free Chicken Nuggets
GOLDEN PLATTER FOODS INC.
Stuffed Cordon Bleu Raw Breaded White Chicken Patties Filled With Ham & Cheese Chicken Minis, Stuffed Cordon Bleu
MAPLE LEAF FARMS, INC.
All White Meat Breaded Chicken & Turkey Cutlets
ALLE PROCESSING CORP
Korean Style Bbq Chicken Breast Chunks With Rib Meat In A Korean Style Bbq Glaze Fire Grilled Chicken, Korean Style Bbq
HOME MARKET FOODS, INC.
Chicken Thigh
APPLE VALLEY FARMS, INC
Organic Ground Chicken
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pecan Crusted Chicken Breasts, Pecan Crusted
J & B WHOLESALE DISTRIBUTING INC.
White Meat Chicken Chicken Nuggets
KIDFRESH
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Bbq Chik'n Plant Based Tenders is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 34.1.
Sweet Bbq Chik'n Plant Based Tenders has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Sweet Bbq Chik'n Plant Based Tenders contains 22.2g carbs, 3.3g sugars, 2.2g fiber, and 18.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Bbq Chik'n Plant Based Tenders into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Bbq Chik'n Plant Based Tenders compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.