Blood Sugar Impact of Sweet Iced Tea
Sweet Iced Tea has a BSI score of 62.0, indicating substantial blood sugar impact. Contains 31.0g carbs, 31.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 360.0g servingSweet iced tea contains 31.0g of carbs, 31.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 31.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sweet iced tea contains 8.6g of carbs, 8.6g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVORS, CARAMEL COLOR, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Iced Tea based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tea & Juice Beverage Blend, Berry
HARVEST HILL BEVERAGE COMPANY
Harmless Harvest, Nama Cha, Cold Brewed Raw Tea Leaves, Honey & Lemon, Honey & Lemon
HARMLESS HARVEST INC.
Light Lemonade Tea, Light Lemonade
HY-VEE, INC.
Organic And Fair Trade Real Brewed Black Tea, Raspberry
SWEET TREE HOLDINGS 1, LLC
Sweet Brewed Tea, Sweet
FOOD TOWN STORES INC.
That's Smart!, Southern Style Brewed Sweet Tea
HY-VEE, INC.
Kenyan Purple Tea With Raspberry, Raspberry
KABAKI, LLC
Half & Half Sparkling Hard Tea Beer
GLO'S GUMBO, LLC
Tropical Tea
AQUALINK NEVADA, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Iced Tea is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 62.0.
Sweet Iced Tea has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Sweet Iced Tea contains 8.6g carbs, 8.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Iced Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Iced Tea compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.