Blood Sugar Impact of Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint
Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint has a BSI score of 55.7, indicating substantial blood sugar impact. Contains 28.0g carbs, 28.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSweet peppermint flavored cotton candy cane, sweet peppermint contains 28.0g of carbs, 28.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sweet peppermint flavored cotton candy cane, sweet peppermint contains 100.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, CORN STARCH, SILICON DIOXIDE, VEGETABLE FAT (PALM STEARIN), ARTIFICIAL FLAVORS AND COLORS: BLUE 1, YELLOW 5, YELLOW 6, RED 40 AND RED 3.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Foods Market, Gourmet Gumdrops
SOURDOUGH: A EUROPEAN BAKERY
Project 7, Gourmet Gummies
PROJECT 7 INC.
Belgian Dark Chocolate Original Recipe Fudge, Belgian Dark Chocolate
SMART CIRCLE INTERNATIONAL, LLC
Peppermint Candy Bark, Dark Chocolate
BROWN & HALEY
Strawberry, Orange, Lemon & Green Apple Gummi Stars, Strawberry, Orange, Lemon & Green Apple
TARGET STORES
Wacky Eye Pen With Candy
MY FAVORITE COMPANY, INC.
Gummi Snowflakes Candies
EILLIEN'S CANDIES INC.
Milk & Dark Chocolates With Honey & Almond Nougat, Milk & Dark Chocolates With Honey & Almond
KRAFT FOODS SCHWEIZ HOLDING GMBH
Peppermint Kiss Flavored Hand Decorated Giant Mallow Treat Pop, Peppermint Kiss
MELVILLE CANDY CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint is a food product in the candy category with a Blood Sugar Impact score of 55.7.
Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint has a Blood Sugar Impact (BSI) score of 55.7. Lower scores indicate less impact on blood glucose levels.
Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint contains 100.0g carbs, 100.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Peppermint Flavored Cotton Candy Cane, Sweet Peppermint compares to similar foods. You can also explore other foods in the candy category for alternatives.