Blood Sugar Impact of Sweet & Smoky Bbq Sauce Pulled Chicken Smothered In A Sweety & Smoky Bbq Sauce With Rotini Pasta In A Creamy Three Cheese Sauce Bowl

This food has a moderate impact on blood sugar.

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
BSI: 23 - Moderate Impact
g

Key Nutrients

Per 340.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 14.0g
Fiber 2.0g
Protein 32.0g
Fat 21.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 340.0 GRMg

Calories 490

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 98.6mg 33%
Sodium 1309.0mg 57%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 32.0g 64%
Calcium 299.2mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED CHICKEN MEAT (CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), COOKED ENRICHED MACARONI PRODUCT WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR), HALF AND HALF (MILK, CREAM) DARK BROWN SUGAR, LESS THAN 2% OF TOMATO PASTE, MOLASSES, MODIFIED FOOD STARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE CULTURED MILK, SALT, ENZYMES), WATER, SALT, ANNATTO COLOR, VINEGAR, SALT, GRATED CHEESE BLEND PARMESAN AND ASIAGO CHEESES PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING), CHEESE FLAVOR (CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), CANOLA OIL, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR. DEXTROSE, SODIUM ERYTHORBATE, SODIUM MTRTE), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), NATURAL SMOKE FLAVOR, PAPRIKA, MUSTARD FLOUR, XANTHAN GUM, GRANULATED ONION, YEAST EXTRACT, GRANULATED GARLIC. SPICES, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), ANNATTO (COLOR).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
65
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet & Smoky Bbq Sauce Pulled Chicken Smothered In A Sweety & Smoky Bbq Sauce With Rotini Pasta In A Creamy Three Cheese Sauce Bowl, Sweet & Smoky based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Overhill Farms, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2667230

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management