Blood Sugar Impact of Swiss Miss Butterscotch Pudding, 6/3.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, LESS THAN 2% OF: ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDINGYELLOW 6, RED 40 AND BLUE 1). CONTAINS: MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Swiss Miss Butterscotch Pudding, 6/3.5 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Reddi Wip Extra Creamy Whipped Toppin...
Conagra Brands, Inc
Snack Pack Brownie Caramel Swirl Flav...
Conagra Brands, Inc
Cherrymoji (Black Cherry) Froot Jooce...
Lindy's Homemade
Swiss Miss Tapioca Pudding, 6/3.5 Oz
Conagra Brands, Inc
Donuts, Crispy King, Yeast Raised, Th...
Bake Crafters Food Company
Reddi Wip Non Dairy Whipped Topping M...
Conagra Brands, Inc
Paczki, Blueberry
Bake Crafters Food Company
Snack Pack Pudding Chocolate Caramel,...
Conagra Brands Inc
Reddi Wip Barista Series Nitro Coffee...
Conagra Brands, Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swiss Miss Butterscotch Pudding, 6/3.5 Oz is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 37.7.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Swiss Miss Butterscotch Pudding, 6/3.5 Oz contains 19.2g carbs, 15.2g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swiss Miss Butterscotch Pudding, 6/3.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swiss Miss Butterscotch Pudding, 6/3.5 Oz compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.