Frozen Dinners & Entrees

Blood Sugar Impact of Tandoori Baked Chicken In A Spiced Tomato Sauce With A Hint Of Cream And Basmati Saffron Rice Tikka Masala Combo, Chicken Tikka Masala

98

Tandoori Baked Chicken In A Spiced Tomato Sauce With A Hint Of Cream And Basmati Saffron Rice Tikka Masala Combo, Chicken Tikka Masala has a BSI score of 97.7, indicating very substantial blood sugar impact. Contains 52.0g carbs, 4.0g sugar, 2.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Tandoori baked chicken in a spiced tomato sauce with a hint of cream and basmati saffron rice tikka masala combo, chicken tikka masala contains 52.0g of carbs, 4.0g of sugar, 18.0g of protein, 19.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 52.0g
Sugars 4.0g
Fiber 2.0g
Protein 18.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
98

Tandoori baked chicken in a spiced tomato sauce with a hint of cream and basmati saffron rice tikka masala combo, chicken tikka masala contains 18.4g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 283.0 Gg

Calories 450

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.4mg 25%
Sodium 619.8mg 27%
Total Carbohydrates 52.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 46.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 186.8mg 14%
Iron 2.0mg 11%
Potassium 498.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN TIKKA MASALA: BONELESS CHICKEN (RAISED WITHOUT ANTIBIOTICS). CRUSHED TOMATOES (TOMATOES, SALT), TOMATO PUREE (TOMATOES, CITRIC ACID), CREAM, BUTTER, YOGURT (CULTURED PASTEURIZED MILK, SKIM MILK), GARLIC, GINGER, CULTURED DEXTROSE, SPICES, SUGAR, SALT, LEMON JUICE, CHICKPEA FLOUR, CANOLA OIL, TURMERIC, PAPRIKA SAFFRON RICE: BASMATI RICE (WATER, BASMATI RICE), CANOLA OIL, CULTURED DEXTROSE, SALT, SPICES, SAFFRON

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tandoori Baked Chicken In A Spiced Tomato Sauce With A Hint Of Cream And Basmati Saffron Rice Tikka Masala Combo, Chicken Tikka Masala based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Roche Bros Supermarkets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2418710

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management