Blood Sugar Impact of Teriyaki Beef Steak Bites, Teriyaki Beef
Teriyaki Beef Steak Bites, Teriyaki Beef has a BSI score of 22.6, indicating moderate blood sugar impact. Contains 13.0g carbs, 12.0g sugar, 29.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingTeriyaki beef steak bites, teriyaki beef contains 13.0g of carbs, 12.0g of sugar, 29.0g of protein, 4.5g of fat, and 0.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 29.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Teriyaki beef steak bites, teriyaki beef contains 26.0g of carbs, 24.0g of sugar, and 0.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BROWN SUGAR, FRUCTOSE, WATER, CONTAINS 2% OR LESS OF SALT, FLAVORS, TERIYAKI SAUCE POWDER (SOY SAUCE (SOVREANS, SALT, WHEATI, SAKE, APPLE CIDER VINEGAR, CARLIC, MUSTARD, CINCER, BLACK AND WHITE PEPPER, MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, FRUCTOSE], HYDROLYZED SOY PROTEIN, MALTODEXTRIN, ORANGE JUICE, CORN SYRUP SOLIDS, PINEAPPLE JUICE SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE, SHERRY WINE SOLIDS. TREATED WITH A SOLUTION OF ROSEMARY EXTRACT, GREEN TEA EXTRACT AND FERMENTED OREGANO, FLAXSEED AND PLUM TO ENSURE FRESHNESS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Teriyaki Beef Steak Bites, Teriyaki Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Beef Steak Bites, Teriyaki Beef is a food product in the other snacks category with a Blood Sugar Impact score of 22.6.
Teriyaki Beef Steak Bites, Teriyaki Beef has a Blood Sugar Impact (BSI) score of 22.6. Lower scores indicate less impact on blood glucose levels.
Teriyaki Beef Steak Bites, Teriyaki Beef contains 26.0g carbs, 24.0g sugars, 0.0g fiber, and 58.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Beef Steak Bites, Teriyaki Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Beef Steak Bites, Teriyaki Beef compares to similar foods. You can also explore other foods in the other snacks category for alternatives.