Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Blood Sugar Impact of Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex

Q: Is Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex compare to other foods?

Use our comparison tool to see how Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.

Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex

Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex has a BSI score of 10.8, indicating low blood sugar impact. Contains 8.0g carbs, 1.0g sugar, 2.0g fiber, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 25.0g serving

Tex mex trail mix with spicy peanuts, almonds, salsa corn sticks, sesame sticks, chili bits & pepitas, tex mex contains 8.0g of carbs, 1.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	8.0g
Sugars	1.0g
Fiber	2.0g
Protein	5.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Tex mex trail mix with spicy peanuts, almonds, salsa corn sticks, sesame sticks, chili bits & pepitas, tex mex contains 32.0g of carbs, 4.0g of sugar, and 8.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 25.0 GRMg

Calories 140

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 160.0mg 7%

Total Carbohydrates 8.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPICY PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CHEESE BLEND [ROMANO, CHEDDAR AND BLUE CHEESE {MILK, SALT, CHEESE CULTURES, ENZYMES}, WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, DIPOTASSIUM PHOSPHATE, NONFAT DRY MILK, CITRIC ACID, ARTIFICIAL COLOR {INCLUDING YELLOW 5 AND YELLOW 6}], RED PEPPER, TOMATO POWDER, ONION POWDER, MALTODEXTRIN, SPICES, YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CITRIC ACID, PAPRIKA, NONFAT DRY MILK, PAPRIKA OLEORESIN, SILICON DIOXIDE AND TRICALCIUM PHOSPHATE [ANTICAKING AGENTS]), ALMONDS, SALSA CORN STICKS (FLOUR [MASA CORN FLOUR, YELLOW CORN FLOUR, POTATO FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], SALT, CONTAINS LESS THAN 2% OF: SPICES, PAPRIKA [COLOR], ONION POWDER, GARLIC POWDER, YELLOW 6), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED], SESAME SEEDS, BULGUR WHEAT, SALT, CONTAINS LESS THAN 1% OF: SOY FLOUR, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR]), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, TAPIOCA STARCH, CHILI POWDER, YELLOW 5, YELLOW 6), PEPITAS (PUMPKIN SEED KERNELS), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 16% DV

Iron 16% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🎨 Artificial Coloring	COLOR* YELLOW 5*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌿 Natural	CHEESE MILK SALT
🧪 Preservative	CITRIC ACID
🏭 Processed	MALTODEXTRIN
💪 Protein	CHEESE MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
⚗️ Synthetic Additive	COLOR* YELLOW 5*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tex Mex Trail Mix With Spicy Peanuts, Almonds, Salsa Corn Sticks, Sesame Sticks, Chili Bits & Pepitas, Tex Mex based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2636167