BSI: 28 - Moderate Impact

Blood Sugar Impact of Thai Style Chicken Noodle Low Fat Soup

This food has a moderate impact on blood sugar.

Other Soups Harris Teeter Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 0.0g
Fiber 1.0g
Protein 7.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 100

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 690.9mg 30%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED EGG NOODLES (WHEAT SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBORAVIN, FOLIC ACID), RED PEPPERS, CONTAINS LESS THAN 2% OF: POTATO STARCH, LEMONGRASS, GINGER, CONCENTRATED CHICKEN STOCK, SEA SALT, SOY SAUCE MATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LIME JUICE CONCENTRATE, CHILI PEPPER FLAKES, NATURAL FLAVOR, YEAST EXTRACT, CHICKEN FAT (CHICKEN FAT, NATURAL RAVOR), GREEN ONION, CORNSTARCH, CILANTRO.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 23% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thai Style Chicken Noodle Low Fat Soup, Thai Style Chicken Noodle based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2456575

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management