Blood Sugar Impact of Thai Style Coconut Chicken Meal Kit, Thai Style Coconut
THAI-STYLE COCONUT CHICKEN MEAL KIT, THAI-STYLE COCONUT has a BSI score of 31.2, indicating significant blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 1.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingThai-style coconut chicken meal kit, thai-style coconut contains 17.0g of carbs, 3.0g of sugar, 12.0g of protein, 9.0g of fat, and 1.0g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Thai-style coconut chicken meal kit, thai-style coconut contains 12.3g of carbs, 2.2g of sugar, and 0.7g of fiber per 138.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, POTATO STARCH, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED GARLIC, GRANULATED ONION, SPICES), CILANTRO LIME RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID], CHICKEN FAT, CHICKEN STOCK [CHICKEN STOCK, SALT], LIME JUICE CONCENTRATE, CILANTRO, LEMON ZEST [LEMON PEELS, SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [YEAST EXTRACT, SALT], SALT, CANE SUGAR, SPICES, GRANULATED ONION, GRANULATED GARLIC), VEGETABLES (BABY BROCCOLI, CARROTS, WATER, OLIVE OIL, SEA SALT, XANTHAN GUM, BLACK PEPPER OIL), THAI COCONUT SAUCE (COCONUT MILK [COCONUT CREAM, WATER], WATER, COCONUT SUGAR, COCONUT NECTAR, ONION, TAPIOCA STARCH, COCONUT OIL, LIME JUICE CONCENTRATE, SPICES, GINGER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, YEAST EXTRACT [YEAST EXTRACT, SALT, NATURAL FLAVOR], BASIL, LEMONGRASS PUREE [LEMONGRASS, WATER], SUNFLOWER OIL, TURMERIC, SUNFLOWER LECITHIN, XANTHAN GUM, CITRIC ACID, MONKERUIT EXTRACT), AVOCADO OIL, SEASONING (SALT, GRANULATED GARLIC, GRANULATED ONION, CANE SUGAR, SPICES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Thai Style Coconut Chicken Meal Kit, Thai Style Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Coconut Chicken Meal Kit, Thai Style Coconut is a food product in the other deli category with a Blood Sugar Impact score of 31.2.
Thai Style Coconut Chicken Meal Kit, Thai Style Coconut has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Thai Style Coconut Chicken Meal Kit, Thai Style Coconut contains 12.3g carbs, 2.2g sugars, 0.7g fiber, and 8.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Coconut Chicken Meal Kit, Thai Style Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Coconut Chicken Meal Kit, Thai Style Coconut compares to similar foods. You can also explore other foods in the other deli category for alternatives.