BSI: 30 - Moderate Impact

Blood Sugar Impact of Thai Style Coconut Curry Chicken Soup With White Meat Chicken

This food has a moderate impact on blood sugar.

Other Soups Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 4.0g
Fiber 1.0g
Protein 6.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 201

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 570.9mg 25%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 49.0mg 4%
Iron 0.5mg 3%
Potassium 289.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, COCONUT MILK, CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), LONG GRAIN WHITE RICE, HEAVY CREAM, MUSHROOMS, CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: GREEN CURRY BASE (GREEN CHILI PEPPERS, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, NATURAL FLAVOR, GINGER, CANOLA OIL, ORGANIC CANE SUGAR, POTATO FLOUR, CUMIN, TURMERIC), SUGAR, WHEAT FLOUR, GINGER PUREE, ROASTED GARLIC, CILANTRO, ORGANIC CANOLA OIL, SEA SALT, MODIFIED CORN STARCH, CULTURED DEXTROSE, LIME JUICE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), KAFFIR LIME LEAVES AND TURMERIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 0% DV

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thai Style Coconut Curry Chicken Soup With White Meat Chicken, Thai Style Coconut Curry Chicken based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2460833

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management