Blood Sugar Impact of Three Cheese A Melty Three Cheese Blend Of Whole Milk Mozzarella, Award Winning Yellow Cheddar And Monterey Jack, Plus Savory Red Sauce On A Crispy Stone Fired Crust Crispy Stone Fired Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Golden West Trading, Inc. Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 137.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 4.0g
Fiber 2.1g
Protein 14.0g
Fat 14.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 137.0 GRMg

Calories 321

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.6mg 12%
Sodium 679.5mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.1g 7%
Total Sugars 4.0g

* 29.9g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 269.9mg 21%
Iron 0.8mg 4%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, YEAST, OLIVE OIL, SUGAR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, INACTIVE YEAST), LOW MOISTURE WHOLE MILK MOZZARELLA, MONTEREY JACK, YELLOW CHEDDAR CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [CANE SUGAR, SALT, DEHYDRATED GARLIC, BLACK PEPPER, GRANULATED ONION, LESS THAN 2% OREGANO, FENNEL, BASIL, CANOLA OIL, NATURAL ONION FLAVOR]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 20% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Three Cheese A Melty Three Cheese Blend Of Whole Milk Mozzarella, Award Winning Yellow Cheddar And Monterey Jack, Plus Savory Red Sauce On A Crispy Stone Fired Crust Crispy Stone Fired Pizza, Three Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Golden West Trading, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670522

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management