Blood Sugar Impact of Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese
Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese has a BSI score of 82.3, indicating very substantial blood sugar impact. Contains 44.0g carbs, 3.0g sugar, 2.0g fiber, 13.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingThree cheese baked ziti pasta smothered in a cream sauce with parmesan topped with mozzarella & romano cheese, three cheese contains 44.0g of carbs, 3.0g of sugar, 13.0g of protein, 11.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Three cheese baked ziti pasta smothered in a cream sauce with parmesan topped with mozzarella & romano cheese, three cheese contains 19.4g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (MILK, CREAM), WATER, PASTA (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS, WHITE WINE, CORN STARCH, BUTTER (BUTTER (CREAM, SALT), FLAVOR), ROMANO (ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT), BUTTER (CREAM), NATURAL CHICKEN BROTH BASE (ROASTED CHICKEN STOCK, SALT, NATURAL CHICKEN FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, DRIED CHICKEN), CHICKEN FAT, CANE SUGAR, NATURAL FLAVOR, SPICE EXTRACTIVES INCLUDING TURMERIC), GARLIC, PARMESAN (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYME), WATER, SALT), SALT, BASIL, SPICE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orecchiette Pasta With Broccoli And Pork Meatballs
MAMAMANCINI'S INC.
Carb Wise Meat Lovers Zoodles Bowl
NESTLE USA-FROZEN FOOD DIVISION
Chicken Parmesan With Pasta
ATKINS NUTRITIONALS, INC.
Jackfruit Bowl, Enchilada
GLOBAL VILLAGE FRUITS, INC
Organic Spinach & Cheese Ravioli
UNITED NATURAL FOODS, INC.
Italian Grande Ricotta Cheese Cannelloni With Marinara Sauce, Italian With Marinara Sauce
THE REAL GOOD FOOD COMPANY LLC
Uncured Ham 'N Cheese Junior Burritos
KIDFRESH
Martha Stewart Kitchen Chicken Cacciatore With Penne Pasta, 9 Oz
MEDIACAST MARTHA FOODS, LLC
Shrimp Scampi Tender Shrimp, Vine Ripened Tomatoes, And Linguine Pasta Smothered In A Butter, Lemon & Garlic Sauce., Shrimp Scampi
MICHAEL ANGELO'S GOURMET FOODS, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.3.
Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese has a Blood Sugar Impact (BSI) score of 82.3. Lower scores indicate less impact on blood glucose levels.
Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese contains 19.4g carbs, 1.3g sugars, 0.9g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Baked Ziti Pasta Smothered In A Cream Sauce With Parmesan Topped With Mozzarella & Romano Cheese, Three Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.