Blood Sugar Impact of Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Johnsonville Sausage, L.L.C. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 69.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 1.0g
Protein 11.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 69.0 Gg

Calories 180

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 759.7mg 33%
Total Carbohydrates 1.0g 0%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g
Protein 11.0g 22%
Calcium 80.0mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, ROASTED TOMATOES, PASTEURIZED PROCESS CHEESE PRODUCT ([LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {CULTURED PART-SKIM MILK, SALT ENZYMES}, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, ROMANO CHEESE {CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID], POWDERED CELLULOSE), SPINACH, PASTEURIZED PROCESS CHEDDAR CHEESE ([CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT, FRUIT AND VEGETABLE JUICE COLOR, PAPRIKA EXTRACT COLOR, SORBIC ACID], POWDERED CELLULOSE), WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, SPICES, VINEGAR POWDER, NATURAL FLAVOR, GARLIC POWDER, EXTRA VIRGIN OLIVE OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 48% DV

Minerals

Calcium 12% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes, Three Cheese Italiano based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Johnsonville Sausage, L.L.C.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2281281

Frequently Asked Questions

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